How to work with anxiety to introduce more flow states into your life.
Powerful, ambitious people like Boris Johnson want to be loved. If we want to develop or regain any trust in our Politicians, we all as a society need to think about our own relationships to the same.
How can we beat the inner critic and learn to create again? A short you tube video to explore this
Do you feel that therapy is self indulgent? Read on….
Being alone is not easy in today’s world. Yet psychotherapy can help us to develop the capacity to be alone with ourselves and others . This leads to a more creative and fulfilling life….
In the uncanny a forgotten or neglected past threatens to haunt us and our destinies, yet there is also space for connection…