Art therapy

The capacity to be alone and daydream

The capacity to be alone and daydream

Being alone is not easy in today’s world. Yet psychotherapy can help us to develop the capacity to be alone with ourselves and others . This leads to a more creative and fulfilling life….

Saints and sinners: Breaking the cycle of painful relationships with Fairbairn & creative approaches

 Saints and sinners: Breaking the cycle of painful relationships with Fairbairn & creative approaches

This blog aims to explore how painful relational dynamics develop and how they can be healed and lead to a potentially more fulfilling and creative life, predominantly using the theories of Ronald Fairbairn.