Alex Monk November 15, 2019 Counselling, Object relations, Psychotherapy, Psychoanalysis, Envy, Anxiety, Self help Envy Alex Monk November 15, 2019 Counselling, Object relations, Psychotherapy, Psychoanalysis, Envy, Anxiety, Self help Envy is one of the seven deadly sins, yet it stems from our deepest wounds and is one of the most painful emotions of all. It therefore warrants our deepest empathy interpersonally and as a society.
Alex Monk August 13, 2018 Art therapy, Psychoanalysis, Psychotherapy, Anxiety 'Distant stars': Splodge, nothingness and the creative benefits of frustration Alex Monk August 13, 2018 Art therapy, Psychoanalysis, Psychotherapy, Anxiety The importance of working with and tolerating frustration.
Alex Monk December 6, 2017 Psychotherapy, Anxiety 'All that glitters': the price of perfection Alex Monk December 6, 2017 Psychotherapy, Anxiety Perfection can be a tyrannical boss of your life.