Being alone is not easy in today’s world. Yet psychotherapy can help us to develop the capacity to be alone with ourselves and others . This leads to a more creative and fulfilling life….
Check out the article here...http://www.psychreg.org/experiments-psychotherapy/
In the current socio-political climate it feels easier than ever to have our opinions validated by others. We can have our earliest narcissistic needs met as we increasingly operate in social media bubbles with those who share similar opinions to ourselves along with articles from the same newspapers we like to read. Yet although social media gives us a much greater means to express ourselves, we are equally more than ever at odds with those we don’t agree with.